let the countdown begin friends. five days to go...
btw...i just want to go on record and say that i am super duper proud of emily lynn gould for training for her second half-marathon and everyone should wish her awesome-good luck!
one thing i learned/re-learned this week in regards to running: there is always a bigger issue in this world for me to worry about than some small little problem i am having. too many times (way too many times) i stress over something or freak out about something in my life and i completely forget about everyone else in this world. trust me...it can probably be a lot worse! i realized this on a run...
week seventeen numbers:
starting weight: 183
monday - rest
tuesday - rest
wednesday - 4 miles / 33:59 (8:30)
thursday - 3 miles / 25:44 (8:35)
friday - rest
saturday - rest
sunday - 6 miles / 55:00 (9:10)
total mileage for the week: 13 miles
ending weight: 184
total weight loss/gain: +1
"running is one of those things that can go straight to your head...and it gets there quick."
-tony freaking robert gould
